Archive for the 'Power Boost: December 2009' Category

Wilder In Real Life: Remember First Grade?

by Lauren Wilder

Two months in Chicago feels like a year, in a good way. When you’re in a new city you run into and meet a lot of fascinating people. Making friends in your early twenties is pretty tough, well really after college; it’s fun, annoying, and even lonely. Sure I have friends from childhood and college, but they’re not here to experience this new chapter of my life. So, for this installment I would like to take it back to the first grade. Some of us can’t remember that far back and if not I’m sure you can recreate in your mind what it was like to make friends as a kid. I can recall one childhood friendship and I simply asked her, “Will you be my friend,” adorable isn’t it. Now let’s try this in adulthood…

I work for a really nice clothing store in downtown and the majority of my coworkers are older, much older. Luckily I have a manager in her late 20s and two other part timers about my age. Before I continue, I’d like to say I really enjoy people and I grew up with a twin and we did everything together. I guess maybe I’m missing that bond that I’m looking for that P.I.C. (Partner In Crime).

So, my coworker an upbeat and stylish person asks “Want to be friends?” That’s a pretty dangerous question in adulthood. Here’s why, in adulthood you really don’t know who you’re going to get as a friend. In childhood the worst thing that could happen is some sand in your hair and a highly unlikely fight, which usually escalates from a play fight. In adulthood however you deal with adult problems. Getting ditched in the club, excessive drinking or drug use, gossip, backstabbing, and downright ugliness that people do to each other.

My coworker, who I thought was relatively safe to hang out with, turns out to be a lush. Now I like to toast to the weekend and feel good, but I’m still in control of myself. So, we go out once that’s usually the test drive and she got an O.K. next to her name. A few days later we go out again to a concert I’ve been dying to see since I landed in Chicago. Needless to say I didn’t get to see the headliner. Where there is a drunken girl there’s almost always a guy around trying to buy her more drinks. So, I played sober sister and kept an eye out for her.

An act before the headliner was scheduled I look over and she didn’t look to well. And in my head is get her out now while she can still walk or later when you’ll need someone to carry her out. My mood was already sour because I was mad about how long it was taking for the main performer to come on. But, I hailed a cab hopped out to my train and told her to go straight home.

Another outing where there’s alcohol involved? I think not. As well as the other people I’ve befriended we have yet to see what’s in between the folds. I will give my coworker this, she isn’t hiding how she parties and is pretty upfront. It’s better to find this out now than later. And I still think she’s cool just not when she’s not in control.

You might be wondering if there’s anything going on in the dating arena. Well, I’ve seen gorgeous men left and right mostly at popular events and they’re usually with their girlfriend or fiancée. So, I have yet to be in a meeting point where I’m interested (and not fighting my way through rush hour) and he’s cute…and interested.

But back to friends, well you have to have them before you can date. The moral of this story, there isn’t one. However, I will say this if you are over the age of 10 and someone asks you to be their friend, proceed with caution. Also, sometimes these instances make being young all the more fun and interesting. I’ll wait and watch my friends unfold, including myself.

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December 09 2009 | Inspiring Stories / Poetry and Power Boost: December 2009 | No Comments »

Holidays Getting You Down

The holidays are here, thanksgiving has passed and now you’re getting ready to put up the tree, clean for the next big family gathering, put away all the things that would be in the way of decorations and make a list of all things that have to be done during the holidays.

Yes, the holidays are here!

The most wonderful time of the year, right? Well they can bring joy for many but for some it’s another thing to do and prepare for. Anxiety sets in on a very emotional and deep level while the joy, gratitude and fun seem to fade as your mind tries to deal with the laundry list of things to be accomplished.

Even your mood changes, the responsibilities pile up and you wonder, how am I going to make it through this holiday season.

If you find yourself wanting to escape the madness, remember to engage in these three things;

Appreciation and Gratitude - Appreciate and gratitude begin to raise the awareness level to a place of joy and love. When you genuinely appreciate another or experience a sense of gratitude for something or someone, like feels like a breath of fresh air. The subtle stressors begin to dissipate into thin air. Take some moments during the holiday season to give thanks and offer your sincere appreciation for others. Listen in on our Attitude of Gratitude segment with songstress Jackie Jones on the P3 Power Boost Radio Show as she discusses with us how to be grateful during any time of year!

Laugh – Find laughter and joy in everything. Because the responsibilities of the holidays can be stressful , we encourage you to laugh as often as possible. Laughter, liking breathing is a powerful remedy for stressful situations and conflict. It treats the mind body and spirit and begins to bring them all into alignment. In the aligning of your mind,body spirit burdens are lifted and inspiration is now at your fingertips. Laugh during the holiday season. Listen in on Marilyn Sprague Smith as she teaches you how to laugh with intention.

Tap Into Your Own Internal Power Of Choice . You have the power to choose your thoughts, your emotions and your actions. Choose how you will respond to the holiday. Some feel the pressure and obligation to buy gifts or the right gift. Some feel the obligation to put up a tree and be in the spirit of the holiday as everyone else is. Choose how to be in the holiday. Don’t let it choose you! Tap into your power to choose! Listen in on Iyanla Vanzant as she talks about tapping into your spirit - Tapping the Power Within with Iyanla Vanzant .

The holidays can be stressful but they don’t have to be!

Be your authentic self this holiday season and enjoy every moment!

Lisa Thomas, Visionary For Women…

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December 09 2009 | P3 Circles of Life and Power Boost: December 2009 and Your Emotional Self | No Comments »

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